Canceled Meetup

No More Heart Attacks - Windward

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No More Heart Attacks

We can virtually eliminate heart attacks as the #1 killer in America. Learn more about how clogged arteries develop and how to stop and even reverse arterial clogging. Find out which diets can lower your risk of heart disease. Learn which fats constrict arteries and increase the risk of a fatal clot. See how excess saturated fats increase arterial clogging and heart attacks. Oxidized cholesterol becomes a hazard to arterial health when foods high in cholesterol are cooked. See studies showing how nuts and seeds can open arteries, lower adhesion, and reduce clotting. We will review the latest research so that you can choose heart-safe lifestyle options including fitness and stress reduction.

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Steve Blake offers classes at the University of Hawaii. He has taught classes at Stanford University, McLean Hospital, and at Boston University Medical Center. Dr. Blake authored the 2008 McGraw-Hill college textbook Vitamins and Minerals Demystified. He is the author of A Nutritional Approach to Alzheimer’s Disease. His latest book is called Arthritis Relief. He also wrote Understanding Dietary Fats and Oils, Healing Medicine, and co-authored Mosby's Drug Guide for Nurses, 4th edition. He is the creator of The Herb Doctors database with worldwide medical plant information. He wrote the Diet Doctor, software for assessing dietary nutrients. He works as a nutritional biochemist at Hawaii Pacific Neuroscience where he has written a pilot study to reduce prevalence of Alzheimer’s disease using nutrition. Steve Blake earned a doctor of science degree in holistic health specializing in nutritional biochemistry. He and his wife Catherine live on an organic farm on Maui that is solar powered.

Sponsored by the Vegetarian Society of Hawaii and Castle Medical Center

FREE Admission FREE Refreshments courtesy of Castle Medical Center

Reservations with Castle are required.

You must register ahead of time - call (808)[masked]

See all Meetups from The Oahu Vegan Meetup