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Mentor, OH

Member since:

June 10, 2013

Please share with us what motivated you to transition to a healthier, plant-based diet and lifestyle .

High cholesterol, pre-diabetes and struggles to maintain a healthy weight.

Do you have any favorite foods or dishes?

Notcho Cheez Sauce and a Stuffed Cabbage recipe that can be raw or heated

Are you vegan? Vegetarian? Veg-curious?


If you are not vegan just yet, how is your transition going and how can we help?

No answer yet


I started a plant based diet in April 2012 but still ate Greek yogurt for another 3 months. After seeing Fork Over Knifes and having a family history of cancer, out went all the dairy too.


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