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MINDFULNESS RETREAT FRI 10/7-MON 10/10

From: user 8.
Sent on: Saturday, September 24, 2011 7:15 AM
Dear Friends,
 
We have a few openings for our upcoming retreat:  Nuts and Bolts of Mindfulness Practice taught by Carla Brennan, beginning Friday afternoon on October 7 and ending Monday, October 10 (a holiday) before lunch.  Whether you are a beginner or an experienced meditator, you will find this retreat beneficial.  The retreat will consist of meditation instruction and practice (sitting and walking), talks, and periods for questions and answers.  There will also be yoga/gentle stretching (optional). 
 
Cost:  Donation
 
Please visit our web site for additional information.
 
 
Sincerely,
Dolores


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