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We have ongoing classes year around in San Francisco. So if you can't make it to the particular meetup, you can always go to the next one, is open to everyone.
San Francisco Dao Yoga Tai Chi Qigong practice increase flexibility, strengthen and tone muscles, balance hormones,cleanse and flush all the internal systems of the body, calm the mind and reduce stress. No yoga mat required, suitable for all levels. Beginners are welcome! Dao Yoga Tai Chi Qigong San Francisco represents the two sides of life – the yin and the yang, the dark and the light – and aims to bring these two sides into harmony and balance. Our classes are non competitive and focus on safely progressing from easy to more challenging exercises.
Check our reviews here : http://www.meetup.com/Walnut-Creek-FREE-Yoga-Tai-Chi-Qigong-Classes/about/comments/?op=all
Joining San Francisco Free Yoga Tai Chi Qigong (Chi Kung) classes is entirely voluntary. Participants signing up for an event fully understand the risks and hazards associated with any indoor and/or physical activity, and freely accept and fully assume all such risks and hazards, and further agree to release and discharge the Organizer(s) from and against any and all liability arising from participation in the group activities.
It is each participant's own responsibility to ensure that they are in proper physical condition to participate in the practice, and to consult their regular physician as necessary. San Francisco Free , Yoga Tai Chi Qigong (Chi Kung) classes is not a substitute for medical attention, examination, or treatment.