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Let's Take Charge of Our Health

Lecture: Green Cleaning Demo with Rebecca

Hands-on Cooking Lab: Green Smoothie, Pizza Roasted Veggies, Easy Coconut Curry, Black Bean Soup, Klondike-Like Frozen Treats. 

Cost: a $5-10 donation per person, suggested, not mandatory.

Note: the recipes demonstrated and used for samples are vegan, and gluten-free (or at least wheat-free), peanut-free, caffeine-free, and excitotoxin-free. They can be adapted for people with other allergies, so let me know if you would like to come, but try to avoid a certain food, such as soy, walnuts, citrus, etc.

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  • Colleen

    I will probably be late for the class.

    July 26, 2014

  • Lorena S.

    Please note that this month we are meeting on the fourth Sunday again.

    July 16, 2014

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