Name: Meditation for Stress Relief and Mental Clarity
Start: 2025-11-30T17:30:00-05:00
End: 2025-11-30T19:30:00-05:00
Location: Vihangam Yoga

Study conducted by scientists in India, Italy, Russia and USA confirms that Vihangam Yoga Meditation reduces anxiety neurotic symptoms.

VY Meditation Level 1 also helps in reducing negativities, depression etc as as measured with "Becks suicidal ideation scale"

VY Meditation practitioners also attain inner light perception and several spiritual experiences that set the human mind and soul in inner peace and joy.

**VY Meditation Recommended by Scientists**
**Benefits**

* Improves Focus
* Helps quit Addiction
* Reduces stress and Negativity
* Improves Happiness Quotient
* Decreases Loneliness and Suicidal tendencies

VY also avails "Science of Consciousness" for deeper spiritual seekers.

**Venue**
Edison NJ 08817
Please call at 614-787-0693 to know directions

Every Sunday at 5:30pm EST onwards.

Reference:
https://us.vihangamyoga.org/research/

Vihangam Yog

Vihangam Yoga & Ancient Meditation Meetup in NJ

Religion & Spirituality

Meditation

Self-Help & Self-Improvement

Consciousness

Self Exploration

Stress Relief

Spirituality

Self-Empowerment

Yoga

Spiritual Awakening

Wellness

Personal Development

Transformation

Healthy Living

Life Transformation

Spiritual Growth

Every week on Sunday until December 26, 2025

Meditation for Stress Relief and Mental Clarity

Vihangam Yoga

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Vihangam Yoga & Ancient Meditation Meetup in NJ

Meditation for Stress Relief and Mental Clarity

Vihangam Yoga & Ancient Meditation Meetup in NJ

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