This meeting has been moved to Friday night to coincide with our Vistara Circle birthday part Yoga social! We will still have meditation but no yoga. We will also have food and contact improvisation dance.
The Vistara Circle is a yoga and meditation community that now will meet every Thursday night at the NOVA Alexandria Campus in the Dance Space (second floor) of the AFA Building. Parking is free in the B lots and at metered parking after 3:30 PM.
Our yoga class is for practitioners of all levels. Anyone new to meditation can learn and be given free meditation instruction at the beginning of our gatherings or during the collective meditation. Here is our schedule of activities:
7:30PM Kirtan w/ explanation
8:00PM Silent meditation
8:30PM Spiritual talk/discussion
We share some light food at the end of our sessions. If you are planning to bring food to share, please avoid bringing any items with meat, eggs, onion, garlic, or mushrooms. We are excited to meet you! Let us know if you have any questions.