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What we're about

We are Wake Up London, a community of young adults who practise mindfulness together inspired by the teachings of Zen master, poet and peace activist Thich Nhat Hanh.

Our vision is to contribute towards building a healthier and more compassionate society, taking the 5 Mindfulness Trainings as guiding principles.

We meet most Saturdays for peer-facilitated Afternoons of Mindfulness. Whether you are new to mindfulness or the tradition of Thich Nhat Hanh, you are warmly welcome to attend.

Upcoming events (4+)

Afternoon of Mindfulness

Needs a location

Join us for a Wake Up London face to face Saturday afternoon of practice 2.15 – 5pm at the Westminster Quaker Meeting House.

We will practice meditation, walking meditation, we'll listen to teachings from Thich Nhat Hanh/Plum Village and there will be time to practice Dharma sharing (speaking and listening from our hearts). We will end with community annoucements.

This is a peer facilitated session. We offer our time freely and we ask for donations to cover our costs (suggested donation £8).

For more infomation, you can visit our website https://wakeuplondon.org/wake-up-calendar/

Afternoon of Mindfulness

Needs a location

Join us for a Wake Up London face to face Saturday afternoon of practice 2.15 – 5pm at the Westminster Quaker Meeting House.

We will practice meditation, walking meditation, we'll listen to teachings from Thich Nhat Hanh/Plum Village and there will be time to practice Dharma sharing (speaking and listening from our hearts). We will end with community annoucements.

This is a peer facilitated session. We offer our time freely and we ask for donations to cover our costs (suggested donation £8).

For more infomation, you can visit our website https://wakeuplondon.org/wake-up-calendar/

Afternoon of Mindfulness

Needs a location

Join us for a Wake Up London face to face Saturday afternoon of practice 2.15 – 5pm at the Westminster Quaker Meeting House.

We will practice meditation, walking meditation, we'll listen to teachings from Thich Nhat Hanh/Plum Village and there will be time to practice Dharma sharing (speaking and listening from our hearts). We will end with community annoucements.

This is a peer facilitated session. We offer our time freely and we ask for donations to cover our costs (suggested donation £8).

For more infomation, you can visit our website https://wakeuplondon.org/wake-up-calendar/

Afternoon of Mindfulness

Needs a location

Join us for a Wake Up London face to face Saturday afternoon of practice 2.15 – 5pm at the Westminster Quaker Meeting House.

We will practice meditation, walking meditation, we'll listen to teachings from Thich Nhat Hanh/Plum Village and there will be time to practice Dharma sharing (speaking and listening from our hearts). We will end with community annoucements.

This is a peer facilitated session. We offer our time freely and we ask for donations to cover our costs (suggested donation £8).

For more infomation, you can visit our website https://wakeuplondon.org/wake-up-calendar/

Past events (41)

Afternoon of Mindfulness

Needs a location

Photos (5)