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May 17 - Tower Grove Park Walk and Farmers' Market

  • May 17, 2014 · 9:00 AM
  • This location is shown only to members

Meet in the circle on Center Cross Drive.

To get directions use this search "Center Cross Drive, 63116" on Google Maps http://maps.google.com/

What to bring: - WATER – THIS IS IMPORTANT ALL YEAR LONG AND ESPECIALLY IN THE WARMER MONTHS. WE WILL USUALLY BE OUT FOR AT LEAST 1 ½ HOURS AND THAT IS TOO LONG TO GO WITHOUT REPLENISHING THE LIQUIDS THAT YOU WILL BE BURNING WHILE WALKING. – I AVOID DRINKING CAFFEINATED BEVERAGES BEFORE WALKING. . THE ARE A LOT OF GOOD ARTICLES ABOUT “effects of caffeine and exercise” ON THE INTERNET OR ASK YOU DOCTOR. - Dress in layers (not sure what the weather will do). The top couple of layers should be easily unbuttoned or unzipped to allow easy ventilation. Wear a hat.

I recommend broken in hiking shoes over Tennis shoes. A lot of the trails are over loose gravel and dirt and the treads on the hiking boots work much better. - Snacks – EAT LIGHTLY BEFORE THE WALK AND BRING A POWER BAR OR SNACK TO MUNCH ON DURING THE WALK.

Meetup Donation: Meetup charges me $72 every six months to have the Walking site. If you would like to donate $1 at some of the walks, it will be appreciated. Greg Kluempers

FROM MISSOURI The easiest and quickest route is to follow one of the interstates/highways to the Park. South County Area ? Take I-55 north to I-44. ? Take exit # 288 named ?Grand Ave Exit?. ? When exiting the interstate, make a left at the stop sign onto Lafayette. At the first stoplight, make a left onto Grand (heading south). ? You will immediately pass over I-44 and The Compton Heights Water Tower is on your left. ? Turn right onto Magnolia Avenue. At the first stop light, make a left into the Park.

North County Area ? Take I-170 to Highway 40/I-64 East. ? Head east on Highway 40/I-64 and take exit #36A named ?Kingshighway South?. ? Go south on Kingshighway for approximately 1.5 miles to Magnolia Avenue and turn left onto Magnolia Avenue. As you are heading south on Kingshighway you will pass under I-44. ? At the first stop light, make a right into the Park. I-44 ? Head east on I-44. ? Take exit # 287A named ?Kingshighway?. ? Go south on Kingshighway for approximately 1 mile to Magnolia Avenue and turn left onto Magnolia Avenue. ? At the first stop light, make a right into the Park.

Highway 40/I-64 ? Head east on Highway 40/I-64 and take exit #36A named ?Kingshighway South?. ? Go south on Kingshighway for approximately 1.5 miles to Magnolia Avenue and turn left onto Magnolia Avenue. Note: As you head south on Kingshighway you will pass under I-44. ? At the first stop light, make a right into the Park.

Meetup Donation: Meetup charges me $72 every six months to have the Walking site. If you would like to donate $1 at some of the walks, it will be appreciated.

Greg Kluempers

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  • sam

    The walk was 3 1/4 miles

    May 18, 2014

  • David M.

    It was enjoyable. Thanks for leading, Sam.

    May 18, 2014

  • Norma Deen J.

    Walk too short for me but could walk on my own.

    May 17, 2014

  • Gary C.

    Sorry, but I had unexpected house guest show up from England yestday, so I could not make it.

    May 17, 2014

  • nancy h

    oot

    May 11, 2014

18 went

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