addressalign-toparrow-leftarrow-rightbackbellblockcalendarcameraccwcheckchevron-downchevron-leftchevron-rightchevron-small-downchevron-small-leftchevron-small-rightchevron-small-upchevron-upcircle-with-checkcircle-with-crosscircle-with-pluscontroller-playcrossdots-three-verticaleditemptyheartexporteye-with-lineeyefacebookfolderfullheartglobegmailgooglegroupshelp-with-circleimageimagesinstagramFill 1light-bulblinklocation-pinm-swarmSearchmailmessagesminusmoremuplabelShape 3 + Rectangle 1ShapeoutlookpersonJoin Group on CardStartprice-ribbonprintShapeShapeShapeShapeImported LayersImported LayersImported Layersshieldstartickettrashtriangle-downtriangle-uptwitteruserwarningyahoo

Please note: If you would like to Join this group just click on the "JOIN" button on the UPPER RIGHT

ALSO : If you contact me via e-mail - please make sure your e-mails settings are set to receive e-mails from meetup members or provide your personal e-mail within the body of the text. Otherwise I don't h ave a way of responding to your inquiries.

This meetup is for people who are ready to act and commit to become happier, healthier, more peaceful and who want to grow and transform as a person.

If you are serious about becoming healthier, your personal development and transformation then this Meetup is for you!

If you have a health a issue, or recovering from a health problem ( in conjunction with your doctor's care) then this Meetup is for you!

If you would like to help strengthen your immune system, fight off cold and flu and become more resilient, then his Meetup is for you!

If you would like to reduce stress and better handle life's ups and down's then is this Meetup is for you!

If you would like to age more gracefully, and even slow the aging process then this Meetup is for you!

The emphasis of this meetup is on Walking Meditation (WM) which is a dynamic, awareness (mindfulness) based meditation which can heal and transform your life. This form of meditation helps us let go of the past and re-trains the brain to relax and reside in the present moment. It is only when we are in the present moment that we can tap into Universal energy, wisdom and the joy of our highest consciousness. We walk "some place" every day. Yet very few people understand the benefits and miracle contained in walking when combined with the meditative practice.

Walking Meditation (WM) is a simple, enjoyable and cost effective way to calm the mind and strengthen the body at the deepest, most fundamental levels.  It can bring the the yin and yang energies, along with the mind, body and spirit into balance and harmony.  As this practice retrains the brain to reside in the present we are able to handle life's ups and downs more easily and become more resilient.  We can get back to our "center" much faster and  with less residual negativity.

WM is utterly practical, natural, and profoundly simple yet many secrets and mysteries are embedded in this practice. However, it is only through continued practice that you will discover them for yourselves.

If you want to STOP expending your life force and your health on stress, chaos, fear, anger, resentments or regrets then this meetup is for you!   I want help you stay balanced, become healthier,  happier, less stressed and more joyful!  I want you to become the calm within the storm!

    Join for free

    Love offerings & fees vary depending on class.


    VARIOUS STUDIES SUGGEST THE FOLLOWING BENEFITS of MINDFULNESS MEDITATION
    Improved Overall Health
    Reduced Signs of Aging
    Decreased Stress & Anxiety
    Improved Quality of Sleep
    Boost to Immune System
    Increased Energy, Vitality & Stamina
    Lower Blood Pressure
    Better Weight Management
    Reduced Risk of Heart Disease & Stroke
    Improved Acceptance of Self & Others
    Support Healthy Relationships
    Promotes Feelings of Peace & Happiness
    Boosts Concentration
    Enhanced Creativity
    Increased Efficiency & Problem Solving
    Improved Intuition




We're 322 LIGHT WALKERS

New members must be approved by the Organizer

Content of this Meetup Group is only visible to members

Upcoming Meetups

  • Sunday, September 10, 2017 11:00 AM

    CARMEL TEMPLE - GUEST SPEAKER

    1 LIGHT WALKERS attending
  • Saturday, September 23, 2017 10:00 AM

    WALKING MEDITATION SEMINAR

    1 LIGHT WALKERS attending
 
Founded Oct 9, 2009

Help support your Meetup

Chip in

Organizer:

carolyn
Contact

People in this
Meetup are also in:

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy