Past Meetup

Health & Dinner Talk - Omega 3: Myth or Fact? To optimise your brain and heart?

This Meetup is past

3 people went

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You see large amount of Omega-3 Fish Oil supplements selling in all supermarkets and chemists. What is Omega-3? Is it merely a fad? Is Omega-3 important for excellent health? How does it help with brain function? Is fish the only source for Omega-3?

There are many exciting facts on this topic that we will explore together.
Dr. Coralia Jigau graduated in 1980 and came to Australia in 1987. She works in Australia since January 1990 specialising in General Practice with strong emphasis on Lifestyle Medicine (LSM). She is a member of American College of LSM and Australian Society of LSM. She is really committed to spread the LSM message! Our lifestyle has great impact on our health outcome!

Learn practical and doable steps to increase the performance of your heart and brain from a GP with 29 years of experience. The program will include:

- Health Talk
- Free Healthy dinner
- Group Discussion / Ask the Doctor