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  • FREE Online Health Seminar: Overcoming Stress

    weExplore Centre

    Feeling stressed? Not sure how to cope with the major transitions and changes in life? This seminar will equip you with skills to manage stress and pressure. This workshop will also help you to master techniques and practical methods to reduce stress at work and in your live. Come and join us for this FREE seminar presented by Dr David Bird to learn how to relax and make your living and working life less stressful. This online seminar will include: - Health Talk - Group Discussion / Ask the Doctor BOOKINGS ESSENTIAL. LIMITED SEATS! Reserve your seat today! Register today at https://e.sparxo.com/FREE-Online-Health-Seminar--Overcoming-Stress About The Presenter: Dr. David Bird is a GP specialist with 29 years of experience in Australia with a strong emphasis on nutritional and environmental medicine. He also specialises in chronic fatigue syndrome, fibromyalgia, and its related disorders. He has a strong belief in integrating the best of orthodox and complementary approaches in lifestyle and preventative medicine.

  • Beat The Winter Blues Online

    weExplore Centre

  • Sunday Bible School

    weExplore Centre

    We live in challenging times! Our homes, schools, workplaces and communities are constantly facing crises. Morality is rapidly declining and the love of many is growing colder. Is there any hope? Join us on Sunday at 51 Morton Street to discover the Secrets to Prophecy! Limited spots. Reserve your spot today! Register today at https://e.sparxo.com/sunday-bible-school

  • Beat The Winter Blues Online

    weExplore Centre

    Beat The Winter Blues Online! Get a jump on beating those blues—even before the leaves start to change, you can always prepare for better mental health by taking care of your mind, body and diet. Beat The Winter Blues is a comprehensive lifestyle program for mental fitness, you will find the keys to a new life in just eight weeks. Not only will you learn how to identify SAD (Seasonal Affective Disorder), depression and anxiety and their causes, you will also learn how to enhance your energy level, sleep quality, mood, relationships, and emotional intelligence. Program Outlines: Causes of Depression Food for thoughts Improve Emotional Quotient (EQ) Power of your thoughts Optimise your brain Starts April 21, 2020 (every Tuesday) April 21, 28; May 5, 12, 19, 26; June 2, 9 Time: 7:00pm - 8:30pm Course Fee: FREE Meet the trainer: Mrs. Tina Wong is a certified counselor with post-graduate training in counseling, she is also a registered nurse specialized in cardiology. Tina has over 20 years of experience working with university students and young adults. Please register at https://e.sparxo.com/Beat-The-Winter-Blues- For more information, call[masked]. Let's beat the winter blues together!

  • Sunday Bible School

    weExplore Centre

    We live in challenging times! Our homes, schools, workplaces and communities are constantly facing crises. Morality is rapidly declining and the love of many is growing colder. Is there any hope? Join us on Sunday at 51 Morton Street to discover the Secrets to Prophecy! Limited spots. Reserve your spot today! Register today at https://e.sparxo.com/sunday-bible-school

  • Beat The Winter Blues Online

    weExplore Centre

    Beat The Winter Blues Online! Get a jump on beating those blues—even before the leaves start to change, you can always prepare for better mental health by taking care of your mind, body and diet. Beat The Winter Blues is a comprehensive lifestyle program for mental fitness, you will find the keys to a new life in just eight weeks. Not only will you learn how to identify SAD (Seasonal Affective Disorder), depression and anxiety and their causes, you will also learn how to enhance your energy level, sleep quality, mood, relationships, and emotional intelligence. Program Outlines: Causes of Depression Food for thoughts Improve Emotional Quotient (EQ) Power of your thoughts Optimise your brain Starts April 21, 2020 (every Tuesday) April 21, 28; May 5, 12, 19, 26; June 2, 9 Time: 7:00pm - 8:30pm Course Fee: FREE Meet the trainer: Mrs. Tina Wong is a certified counselor with post-graduate training in counseling, she is also a registered nurse specialized in cardiology. Tina has over 20 years of experience working with university students and young adults. Please register at https://e.sparxo.com/Beat-The-Winter-Blues- For more information, call[masked]. Let's beat the winter blues together!

  • FREE Seminar: How to cope with COVID-19 without suffering a mental breakdown

    The outbreak of coronavirus disease 2019 (COVID-19) may be stressful for people. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, the people you care about, and your community stronger. Come and join us to learn practical steps with Dr. Horatio Selagea to overcome the stress and fear from the disease for yourself and others. The program will include: - Online Health Seminar by Dr Selagea - Group Discussion / Ask the Doctor BOOKINGS ESSENTIAL. LIMITED SEATS! Reserve your seat today! Register today at https://e.sparxo.com/COVID-19-seminar About the presenter: Dr Horatio Selagea is in his final stage of psychiatric training, with subspecialty training in Child and Adolescent Psychiatry.

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  • Sunday Bible School

    weExplore Centre

    We live in challenging times! Our homes, schools, workplaces and communities are constantly facing crises. Morality is rapidly declining and the love of many is growing colder. Is there any hope? Join us on Sunday at 51 Morton Street to discover the Secrets to Prophecy! BOOKINGS ESSENTIAL. LIMITED SEATS! Reserve your seat today! Register today at https://e.sparxo.com/sunday-bible-school

  • Sunday Bible School

    weExplore Centre

    We live in challenging times! Our homes, schools, workplaces and communities are constantly facing crises. Morality is rapidly declining and the love of many is growing colder. Is there any hope? Join us on Sunday at 51 Morton Street to discover the Secrets to Prophecy! BOOKINGS ESSENTIAL. LIMITED SEATS! Reserve your seat today! Register today at https://e.sparxo.com/sunday-bible-school

  • Sunday Bible School

    weExplore Centre

    We live in challenging times! Our homes, schools, workplaces and communities are constantly facing crises. Morality is rapidly declining and the love of many is growing colder. Is there any hope? Join us on Sunday at 51 Morton Street to discover the Secrets to Prophecy! BOOKINGS ESSENTIAL. LIMITED SEATS! Reserve your seat today! Register today at https://e.sparxo.com/sunday-bible-school