• FREE Health & Dinner Talk - Steps to Permanent Weight Loss

    Post holiday weight gain? Needing to knock off those extra kilos? Sick of different dieting fad? Learn practical and doable steps to permanent weight loss from Lifestyle Medicine doctor - Dr Richard Gee - Health Talk - Healthy Buffet - Juicing Demonstration - Group Discussion / Ask the Doctor Speaker Profile: Dr Richard Gee, MBBS, FASLM Dr Richard Gee was born in Zhongshan , Guongdong Province, Southern China. He was educated in Australia since he was 11 years of age. He attended the Queensland University Medical School and graduated in 1977. He is a Certified Lifestyle Medicine Physician and a Fellow of the Australiasian Society of Lifestyle Medicine recognized by the International Board of Lifestyle Medicine. With 40 years experience in General Practice in Australia and Hong Kong , he believes Lifestyle Medicine has an enormous impact in the majority of chronic diseases such as heart disease, stroke, hypertension, cancer , diabetes etc. He has a motto, “ the majority of people can be well if they only choose to.”

  • Valley Reserve Nature Walk

    Needs a location

    At the top of the track you will come to a lovely water hole. Look carefully for the resident Kookaburra family that lives here! A feature of this walk is the wonderful grasslands, ideal for picnics. Keep to this track which does a loop around the natural conservation area. Look out for resident plant species including the Dotted Sun Orchid, Pink Bells, Kangaroo Apple, Chocolate Lily and the Hyacinth Orchid. ​ Look forward to you joining us!

  • Omega-3 Fats

    310 Burwood Hwy

    Omega-3 fats are the very healthy fats our body needs for an excellent health! There are many exciting facts on this topic that we will explore together. Dr. Coralia graduated in 1980 and came to Australia in 1987. She works in Australia since January 1990 specialising in General Practice with strong emphasis on Lifestyle Medicine. She is a member of American College of LSM and Australian Society of LSM. She is really committed to spread the LSM message! Our lifestyle has great impact on our health outcome!

  • Valley Reserve Nature Walk

    Needs a location

    At the top of the track you will come to a lovely water hole. Look carefully for the resident Kookaburra family that lives here! A feature of this walk is the wonderful grasslands, ideal for picnics. Keep to this track which does a loop around the natural conservation area. Look out for resident plant species including the Dotted Sun Orchid, Pink Bells, Kangaroo Apple, Chocolate Lily and the Hyacinth Orchid. ​ Look forward to you joining us!

  • Valley Reserve Nature Walk

    Valley Reserve

    At the top of the track you will come to a lovely water hole. Look carefully for the resident Kookaburra family that lives here! A feature of this walk is the wonderful grasslands, ideal for picnics. Keep to this track which does a loop around the natural conservation area. Look out for resident plant species including the Dotted Sun Orchid, Pink Bells, Kangaroo Apple, Chocolate Lily and the Hyacinth Orchid. ​ Look forward to you joining us!

  • Get Your Life Back!

    Box Hill Library

    GET YOUR LIFE BACK! Depression is the leading cause of disability worldwide. Do not allow yourself to struggle from this curable disease. Join Dr. Nedley, a leading physician in mental health treatment and research, as he walks you through the Depression and Anxiety Recovery Program. With this comprehensive program, you will find the keys to a new life in just eight weeks. Not only will you learn how to identify depression and anxiety and their causes, you will also enhance your energy levels, sleep quality, mood, relationships, and emotional intelligence. Come to the FREE introductory DVD presentation on MONDAY, January 27th at 4:00pm at the weExplore Centre, 51 Morton Street, Clayton and learn 1) The Effects of Depression and / or Anxiety, 2) What is it? Do I have it? 3) The Revolutionary Research 4) The Unprecedented Results For more information, call[masked]. Get your life back!

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  • Blackburn Creeklands Nature Walk

    Furness park, Blackburn

    A well-formed trail with a delightful mixture of both bush-land and open space areas right in the middle of the Blackburn suburb. It is a relatively easy trail that is suitable for all levels of fitness, with lots of trees and fresh air. The trail is up to 2.85km, max 2 hour return, easy walk, and is pram-friendly. ​ Look forward to you joining us!

  • Blackburn Creeklands Nature Walk

    Furness park, Blackburn

    A well-formed trail with a delightful mixture of both bush-land and open space areas right in the middle of the Blackburn suburb. It is a relatively easy trail that is suitable for all levels of fitness, with lots of trees and fresh air. The trail is up to 2.85km, max 2 hour return, easy walk, and is pram-friendly. ​ Look forward to you joining us!

  • Get Your Life Back!

    Needs a location

    GET YOUR LIFE BACK! Depression is the leading cause of disability worldwide. Do not allow yourself to struggle from this curable disease. Join Dr. Nedley, a leading physician in mental health treatment and research, as he walks you through the Depression and Anxiety Recovery Program. With this comprehensive program, you will find the keys to a new life in just eight weeks. Not only will you learn how to identify depression and anxiety and their causes, you will also enhance your energy levels, sleep quality, mood, relationships, and emotional intelligence. Come to the FREE introductory DVD presentation on MONDAY, January 14th at 7:00pm at the weExplore Centre, 51 Morton Street, Clayton and learn 1) The Effects of Depression and / or Anxiety, 2) What is it? Do I have it? 3) The Revolutionary Research 4) The Unprecedented Results For more information, call[masked]. Get your life back!

  • Blackburn Creeklands Nature Walk

    Furness park, Blackburn

    A well-formed trail with a delightful mixture of both bush-land and open space areas right in the middle of the Blackburn suburb. It is a relatively easy trail that is suitable for all levels of fitness, with lots of trees and fresh air. The trail is up to 2.85km, max 2 hour return, easy walk, and is pram-friendly. ​ Look forward to you joining us!