What we're about

45 minute circuit class for those who strive to shed pounds safely and efficiently.
Co-ed all levels welcome. All exercises modifed baesd on each participants level of fitness and ability.

Basic weight loss plan included with program.

First 2 weeks is free!!

Class will include
Rowing, Biking, StepMill,
Weights
Plyometric drills
Body weight exercises
Pilates, yoga, stretching.

Upcoming events (5+)

Training for Safe Weight Loss - Castle hills.

WellFIT Private Fitness/Rehab San Antonio

45 minute circuit training class for all levels. All exercises modified based on each participants level of fitness and ability. Expect safe and efficient results.

Training for Safe Weight loss- Castle Hills

WellFIT Private Fitness/Rehab San Antonio

a 45 minute circuit class, integrating various forms of resistance training, cardio and flexibility conditioning. You will learn proper form and technique of all exercises. Everything is modified based on each participants level of fitness

Training for Safe Weight Loss - Castle hills.

WellFIT Private Fitness/Rehab San Antonio

45 minute circuit training class for all levels. All exercises modified based on each participants level of fitness and ability. Expect safe and efficient results.

Training for Safe Weight loss- Castle Hills

WellFIT Private Fitness/Rehab San Antonio

a 45 minute circuit class, integrating various forms of resistance training, cardio and flexibility conditioning. You will learn proper form and technique of all exercises. Everything is modified based on each participants level of fitness

Past events (4)

Training for Safe Weight loss- Castle Hills

WellFIT Private Fitness/Rehab San Antonio

Photos (3)