What we're about
Calling all of the MOST Powerful Entrepreneurs, techies, Moms and dads of Silicon Valley who discovered (or wish to discover) the art of being happy and healthy. Join our community as we get free (donation based) lessons from the pros (zen masters, coaches, yoga instructors) . You're invited to learn and share your gifts with the the community and with the world through our website. We focus on a variety of topics:
• improving inner health through mindfulness/meditation.
• Living a happy life with all the stress surrounding us.
• learning and teaching each other how to eat healthier.
• We will get together and motivate each other to exercise.
• we will paint the picture of our lives
• #lawofattraction #proper #nutrition #Ayurveda #yoga #meditation #coaching #fun #laughing.... you get the idea :)
OUR YELP: http://www.yelp.com/biz/silicon-valley-well... (http://www.yelp.com/biz/silicon-valley-wellness-san-jose-2)
OUR FACEBOOK GROUP: https://www.facebook.com/groups/SiliconVall... (https://www.facebook.com/groups/SiliconValleyWellness)
OUR WEBSITE: http://siliconvalleywellness.com/
Join us on this journey to transform the community.
Our Mission: Create a powerful community of men & women committed to being happy & healthy on the inside-and-out through knowledge of mindfulness, good eating habits and physical activity.
Our Vision: Community where everyone is empowering one another to be the best versions of themselves with small, incremental changes that result in a huge impact on their current and future well-being.
Differentiation: Unlike a yoga or meditation class, you leave but you stay connected to members through social media, our website, our email list. The power of community goes beyond our Tuesday night events every 2 weeks. You ask and we will help you receive. You can ask for help with jobs, share stories, share ideas, share recipes and your own events through different community communications.
YOU DON'T HAVE TO DO IT ALONE!
Have an amazing day!