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Beyond Inspired- Mindfulness through Ho'oponopono

  • Mindfulness First

    10317 N. Scottsdale Rd, Scottsdale, AZ (map)

    33.580200 -111.924057

  • *Register for class here*

    Have you tried a number of personal growth methods or practices without achieving the results you had intended for?

    Or, maybe you have truly resonated with some particular mindfulness practice or method, but you are looking to enhance your personal growth and evolution in a major way?

    Ho'oponopono just might be the mindfulness practice you have been searching for.  This ancient healing system has been part of the Hawaiian culture for centuries.  The first basic principle of Ho'oponopono is that we are 100% for everything in our life.  No matter what.  No exceptions.  No excuses.  EVERYTHING.  Andy by accepting responsibility, the good news is that we can also choose to change it.

    Ho'oponopono, pronounced "hoh oh pohno pohno, " is, without a doubt, one of the best methods ever created for making profound and lasting changes in your life.  And, as in most mindfulness practices, it works best with active participation on a daily basis.

    The really good news is this:  Ho'oponopono is very easy and simple!  In 3 classes, Dona will teach you the basics to get started on this inspiring journey.

    Date:  Thursday's December 1, 8, & 15, 2016

    Time: 6:30 - 8:00pm

    Fee: $60

    Instructor:  Dona Morgan

    Dona's career has evolved from Clinical Psychotherapist to Doula, to Mindful Midwife to Coach.  She's all of it!  And, at the same time she is "Momma" to 7 amazing kids.  Dona has also spent the last 24 years as an Adjunct Professor at Naropa University, in the Graduate School of Psychology.  Ho'oponopono became a passion 15 years ago when she lived in Hawaii.  At the time, Dona was required to learn this inspiring mindfulness practice while working with families at an adoption agency, on Kauai.  This ancient Hawaiian pracice not only changed her own life, but the way she practices psychotherapy, coaches, and works in the "birth world."

    *register for class here*

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