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Cardio & Culture ~~Bao

Bao (Bow) is a rhythm and dance from the Toma ethnic group, in the forest region of Guinea around Macenta (South east of Guinea). It is played for young girls at the occasion of a big family event following young girls initiation. Bao is a fast-paced, highly energetic rhythm that originated with the krin.


Come have some fun with us and bring a friend.

Come SING, Come DANCE, Come LEARN, Come SWEAT!

Adults: $7; Children & Watchers Fee $5

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  • A former member
    A former member

    I promise I've been practicing!

    2 · April 8, 2014

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