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New Meetup: Kayaking 4 Fitness

From: Carolina M.
Sent on: Monday, March 8, 2010 3:20 PM
Announcing a new Meetup for Wet Dog Adventures!

What: Kayaking 4 Fitness or Paddle Fitness

When: Tuesday, March 9,[masked]:30 PM

Event fee: $30.00 per person for kayak rentals. FREE if bringing your own kayak out.

Where:
Safety Harbor Marina
110 Veterans Memorial Ln
Safety Harbor, FL 34695
[masked]


Paddling and Fitness!


Supplement your workout using the fastest growing sport.


Wet Dog meets during the week at Safety Harbor Marina for a invigorating fitness paddle. Using our interval paddling, and sweep stroke techniques you?ll target your core muscle groups, and get your heart rate in that target zone for increased cardio fitness. Beginners and up welcome. Kayaks available to rent.
Kayaking? It?s fun and fitness.



Example of a paddling session:

Group meets at Marina then unloads the kayak and gear. Then we paddle out for a short body stretch followed by core body strokes. After this we'll do a warm up at a normal pace and flow into our interval paddle strokes throughout the rest of the session.


Cost for 1 session is $30 (session include kayak rentals and gear.) Rentals are Half off for "Wet Dog Supporters" FREE if you bring your own kayak. (only for Wet Dog members)


For a discount on rentals

sign up for multiple paddling sessions

2 sessions $50 (one week)
4 sessions $70
8 sessions $100 (one month)

Note: If you purchase sessions in advance you can come out as your convenience. Please rsvp for each Kayaking 4 Fitness session you want to attend.


Heard enough? Come join a fun group, stay active, and get fit using one of the fastest growing sports. Click Here For Map to Marina

Learn more here:
http://www.meetup.com/wetdogadventures/calendar/12819604/

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