Past Meetup

8 Days of Mindfulness

This Meetup is past

13 people went

Details

Please join me for this free online course, to explore the techniques of mindfulness, as a way of bringing more awareness and balance into your life. Each day, you will receive a guided meditation recording, delivered to your email, with a reflective written exercise. You will also have access to a facebook group page, where you can share your insights with other participants of the course. Please follow the link below to register:

http://www.mylanderpages.com/mindfulness/free-class