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A former member
Post #: 1
What tips do you have for reducing sugar consumption for a person (me ;-) who eats a lot of sugar a lot of the time?
Leah L.
BrazenKitchen
Pittsburgh, PA
Post #: 9
Hi debbie -- there are two schools of thought on that -- the gradual way and the cold turkey way. As with any "drug", it depends on the person. I can talk to you more about it if you like. Also, one of the more effective ways to do it is through a cleanse. The reason for that is your whole body needs to adjust to your decreased sugar consumption and all the nutrients you take in work together...

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