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Fun and Delicious Cooking Class

Introduction to Healthy Food Preparation
with Chef AJ
Sunday,September 29th
(no classes in October, last class of the year November 17th)
10:00am-1:30pm – in Sherman Oaks

Learn how to incorporate more fresh fruits & vegetables
in your diet in ways that are easy, delicious and fun!!!
We will make a variety of healthy recipes including:

Overnight Muesli and Granola
It’s Easy Being Green Smoothie
Nutrient Rich Chocolate Smoothie
Fresh Almond Milk
Hail to the Kale Salad
Red Lentil Chili in 10 minutes!
Nutrient Rich Smoky Black Bean Soup
Chocolate FUNdue
Peanut Butter Fudge Truffles
Fresh Homemade Banana Ice Cream

All 10 recipes are made from Nutrient Rich, plant-based WHOLE FOOD ingredients.
Absolutely NO PROCESSED or REFINED ingredients are used.
All recipes are sugar free, dairy free, cholesterol free, wheat free,
Gluten-free, oil free and salt free.

In this fun, informative 3 hour class you will sample all of these
delicious dishes and receive the recipes.
Whether you want to lose weight or just feel great, learn how eating a
NUTRIENT RICH diet will help you prevent and reverse disease.

Chef AJ is the author of “UNPROCESSED – How to achieve vibrant health and your ideal weight”
and was the Executive Vegan Pastry Chef at Sante La Brea. She has been a culinary instructor for the last 12 years and has provided healthy meals for several television shows and celebrities.

To register go to www.EatUnprocessed.com (and click on “Store”)
Investment in your health: $75 but only $49 if paid one week in advance.
Questions? E-mail [masked] or call (818)[masked]

Menu subject to change and improvement.

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  • A former member
    A former member

    I am registered for Nov 17 in Sherman Oaks. I can't remember what I did with the address??? Help

    November 2, 2013

    • AJ

      no worries, I will email it to you 1 week before the class. It's in Sherman Oaks near Bloomingdales. <3

      November 4, 2013

  • A former member
    A former member

    I was wondering before I pay and drive from Huntington Beach....If the class has only two people will it be cancelled? Thanks

    September 18, 2013

    • A former member
      A former member

      I look forward to the class in Nov. Take care.

      September 24, 2013

    • AJ

      If its the one in Sherman Oaks, please register, it's lost full, thanks.

      September 26, 2013

45 went

  • AJ
    Organizer,
    Event Host
  • A former member
  • A former member

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