“Every morning in Africa a gazelle wakes up. It knows it must move faster than the lion or it will not survive. Every morning a lion wakes up and it knows it must move faster than the slowest gazelle or it will starve. It doesn’t matter if you are the lion or the gazelle, when the sun comes up, you better be moving.” – Maurice Greene (attributed to Roger Bannister shortly after running the first sub-4 mile)
Lets run 5 miles before we go to work. We offer water and CLIFF Gels.
We meet at the store at 5:25am to start running at 5:30am sharp.
We are usually back in our cars by 6:30 am.
Looking forward to run with you
Natalia and Rich.
P.S: for running coaching inquiries please contact Natalia at[masked] or
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