addressalign-toparrow-leftarrow-rightbackbellblockcalendarcameraccwcheckchevron-downchevron-leftchevron-rightchevron-small-downchevron-small-leftchevron-small-rightchevron-small-upchevron-upcircle-with-checkcircle-with-crosscircle-with-pluscontroller-playcredit-cardcrossdots-three-verticaleditemptyheartexporteye-with-lineeyefacebookfolderfullheartglobe--smallglobegmailgooglegroupshelp-with-circleimageimagesinstagramFill 1launch-new-window--smalllight-bulblinklocation-pinm-swarmSearchmailmessagesminusmoremuplabelShape 3 + Rectangle 1ShapeoutlookpersonJoin Group on CardStartprice-ribbonprintShapeShapeShapeShapeImported LayersImported LayersImported Layersshieldstartickettrashtriangle-downtriangle-uptwitteruserwarningyahoo

Get More Playful with Vivation Breathwork

From: Patricia B.
Sent on: Monday, April 16, 2012 10:16 AM

Dear WHW members,

Have you ever wished that you could just flow through life a little more smoothly, with less friction from family, co-workers and lovers? Well, taking yourself a little bit more lightly makes that happen. With Vivation breathwork, you will find yourself less prone to reactive and defensive behavior, allowing more 'stuff' to just roll off your back, as you go through your day with an unshakeable smile and a sense of humor.

Join us as we explore how to laugh at the absurdity of making ourselves wrong for being who we are, with all our foibles, and simply being human. Learn how to know, when you're doing the best you can, that's just the best you can do, when to let go and see the humor in the situation.

Remember what a funny story that embarrassing moment made later on when you got over the mortifying humiliation? Stop being so prickly about yourself, learn to be gentle and loving, and to treat yourself more like Miss Congeniality: forgiving and compassionate, with humor.

We look forward to seeing you at Saturday's meetup, Apr. 24 at 6:30 pm prompt, Alma Bella's Acupuncture and Beyond, 1700 Westwood Blvd. Cost: $10. per person. Snacks will be served.

Warmest regards, Patricia

Our Sponsors

  • Call 310-694-3680

    Natural Healing Therapies for All Health Concerns 20% off 4 WHW mmbrs

  • O Massage

    20% off Shiatsu/Swedish/Sound Therapy Stress Free Zone (424) 261 4234

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy