Want to learn a new exercise that is actually fun? Want to move your body in a way you won't dread after work? Then hula hoop dance is for you. All sizes and ages can succeed using the right methods and an adult sized hoop. You'll sweat, you'll be sore, but you will be laughing and smiling the whole time! Don't let kids have all the fun, play time is for grown ups too. In this group I'll post about classes, free hoop jams, workshops, ladies night hoop get togethers, and more!
