What we're about
"This is a dance practice for the soul and is for anyone interested in a moving dance meditation to gain healing power within, achieve greater focus and awareness, improving the use of knowledge and intuition, gain love and inspiration, Gain manifestation more naturally, decrease any pain, anxiety,stress, depression and last not least increases life satisfaction. Chakradance is a way to open each Chakra energy and integrate body, mind and spirit in free flowing movements with particular frequencies of sound that can free the negative energies from your body and open you to a deeper experience of life.
After the dance meditation we have a fun art exercise and create art in a circle "Mandala Art". This is especially integrative immediately after the meditation and will assist you at a later time.
I can say that "This little light of mine I am gonna let it shine" while dancing "Somewhere over the Rainbow" and find that opening your Chakras is the best gift for you and all others around you.
Meditation is the best Medication for you and your soul.
Cleaning out the closet of your mind opens doors for new positive energy.