Holmes Avenue, Hove
Yoga for the Mind
Raja Yoga is the process of rediscovering, using and enjoying the positive qualities already latent within, and expressing them in interactions with others.
It reveals the secrets of consciousness and treasures of the soul. It explores the link with the divine and creates awareness of where we are right now. It brings to light our connectedness to all things, and shows how unity can be created with a greater understanding and a change of heart and mind.
This is a 2 day course. Please make sure that you are available for both days and that you register below.
Tea and coffee will be provided - please bring your own vegetarian lunch in keeping with the ethos of the day.
A selection of meditation CDs and books will be available to purchase - cash and cheque payments only.
All our talks, courses and workshops are offered free of charge - voluntary contributions are gratefully accepted.