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Holotropic breathwork is one of the most powerful and deepest spiritual tools available for humanity today. Discovered by Stan and Christina Grof, the pioneers of transpersonal psychology, and is a powerful and transformational breathwork method of using non-ordinary states. this approach offers an opportunity for self-exploration, healing old traumas of body and psyche, releasing energetic blocks, transforming habitual life patterns, and opening up to transpersonal realms and creativity. The process itself uses very simple means: it combines accelerated breathing with evocative music in a special set and setting. With the eyes closed and lying on a mat, each person uses their own breath and the music in the room to enter a non-ordinary state of consciousness. This state activates the natural inner healing process of the individual's psyche, bringing him or her a particular set of internal experiences. With the inner healing intelligence guiding the process, the quality and content brought forth is unique to each person and for that particular time and place. While recurring themes are common, no two sessions are ever alike.

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