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Group Meditation for beginners to seasoned meditators. The group is one hour long. Starts with introductions of group attendees , suggestions for meditation, 5-10 minute guided "grounding" meditation, followed by silent meditation. Afterwards, everyone gets a chance to share their experience if they choose. You may attend the 3:30 and/or 5:30, every Monday for FREE!

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Founded Apr 16, 2016

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