Captain Thomas Blvd, West Haven, CT
Burn calories and decrease body fat while you are having fun! You will be using kettlebells, resistance bands, medicine balls and your own body against gravity in the sand on the beach! Enjoy the scenery and connect with nature as you exercise your mind, body and soul! Join us! The class is $10 or you can purchase the monthly membership of $29 that I have at my all women's studio in Ansonia for unlimited classes and take advantage of my other classes. Men are welcome for the beach workouts.! Go to www,tadgsfitness.com for the class schedule and you can pay their online if you'd like!