Core Strength & Hoopdance

This is a past event

4 people went

Every 2 weeks on Saturday


Stratford Ave & Grevelia St · South Pasadena, CA

How to find us

Off the Stratford Street side of the park, adjacent to the tennis courts, just south of Grevalia

Location image of event venue


• What we'll do
I am changing the focus of our workouts. This is now a fusion class of core strengthening exercises and hoop dance.

• What to bring
Water, a cap for shade, wear work out clothes and shoes. If you're comfortable in a tank top and shorts, that would be the best clothing for hooping as the hoop loves skin. The more skin making contact with the hoop, the easier it'll be to get and keep it in orbit.

• Important to know
The format is changing to a strength training focus. I use a myriad of fitness tools to give you a challenging workout that will increase your stamina, up your level of endurance and make you stronger.