This meetup is for those who wish to practice Yogasanas and pranayama outdoor in the morning Sun. We'll practice Yoga in natural environment and with mantras along with the poses. There will be Sun salutations (Surya Namaskar) outdoors in presence of Sun. The meetups will also focus on pranayam, Hatha yog and some discussion around ancient Indian concepts/theories like Chakra, Ayurveda, Yoga Sutra, Mantras etc.
If you would like to understand and see the Indian yogic system in a bit more detail and are open to the idea of doing these practices outdoor with a hint of originality added to these, you're welcome to join us.
We would like to create a yoga sangha of people who are looking for transforming their body and mind and getting a sense of ease in their lives. Yoga is not meant to substitute exercises and activities done during a day. It complements those and by calming the mind it strengthens and heals the body.
Please respect the fellow attendees and the organizer by aligning your RSVPs to your attendance. In today's busy lives priorities change frequently and we may not always be tracking our RSVPs to meetups, however a frequent habit of no shows after RSVPing may lead to disqualification from the group.
P.S.: Please note that by RSVP'ing and by attending the events you're agreeing to the the liability waiver, which is summarized as below:"I affirm that I alone am responsible to decide whether to practice yoga and pranayama and the participation is at my own risk. I hereby agree to release and waive any liability claims that I have now or may have hereafter against the organizer(s) of events for the meetup group "Yoga and pranayama classes in the park".