Breathing techniques combined with Yoga & Meditation are effective tools to bring out the best in us and enhance the overall quality of life. Join the session and discover how with just a few minutes of meditation can help you
- Gain time
- Sleep better
- Be more productive
- Feel happy, light and uplifted!
Powerful breathing techniques | Guided Meditation |
Simple yet powerful Yoga postures | Tips on managing stress.
Reduced Stress. | Improved focus, clarity and enthusiasm.
Relaxation & better sleep.
When: Jan 27th, Sunday, 3:30 - 5 pm
Where: Art of Living Santa Clara center, 2368 Walsh Ave, Santa Clara CA - 95051.
(Admission : FREE
Please RSVP due to limited seating : https://secure.artofliving.org/event_reg.aspx?event_id=104580)