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secrets to more time and energy

Breathing techniques combined with Yoga & Meditation are effective tools to bring out the best in us and enhance the overall quality of life. Join the session and discover how with just a few minutes of meditation can help you
- Gain time
- Sleep better
- Be more productive
- Feel happy, light and uplifted!

Session Contents
Powerful breathing techniques | Guided Meditation |
Simple yet powerful Yoga postures | Tips on managing stress.

Reported Benefits:
Reduced Stress. | Improved focus, clarity and enthusiasm.
Relaxation & better sleep.

When: Jan 27th, Sunday, 3:30 - 5 pm

Where: Art of Living Santa Clara center, 2368 Walsh Ave, Santa Clara CA - 95051.

Contact:[masked]


(Admission : FREE
Please RSVP due to limited seating : https://secure.artofliving.org/event_reg.aspx?event_id=104580)

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