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Free Community Yoga | Tuesdays & Thursday 6pm -7pm Peacock Park | 8am-9am Saturdays The Mayfair Hotel & Spa Rooftop The Coconut Grove BID has teamed up with local yoga sanctuary, Dharma Studio, to bring FREE community yoga classes to Peacock Park every Tuesday and Thursday night from 6:00 PM to 7:00 PM and to the Mayfair Hotel Rooftop every Saturday morning from 8:00 AM to 9:00 AM. Classes are sponsored by the Coconut Grove BID & Dharma Studio. These weekly yoga classes offer a stress-free and scenic outdoor atmosphere by beautiful Biscayne Bay that participants of all ages can experience. A certified yoga instructor from Dharma Studio will lead each class. All participants must sign a waiver and should bring their own yoga mat, water, and towel. Classes are Vinyasa-based and feature a flowing energetic style, including breath-work, meditation and relaxation. Classes are subject to cancellation due to rain. Make sure to stay up to date by checking out the Coconut Grove BID Facebook page HERE (https://www.facebook.com/CoconutGroveMiamiFL). For more information, please call the Coconut Grove BID office at (305)[masked] or “LIKE” Dharma Studio on Facebook HERE (https://www.facebook.com/DharmaAtPeacockPark?fref=ts)!
#TuesdayTreat YES....FREE Yoga with Lisa Pumper Experience Vinyasa in a more playful classical format based off the power yoga style, Ashtanga Vinyasa. Bring a mat, water & towel. This series of FREE classes in August will also give you an opportunity to connect with Lisa as she gears up for the fall Yoga trainings at the Red Pearl Yoga pop up at Mandala Yoga Center. The 200 hr Yoga trainings will feature other beloved soflo leading teachers and professionals. This Yoga center offers a large practice space, meditation/lecture room, seated common area & kitchen. It is also located next door to The Wilton Yard that features The Alchemist Coffee Cafe, La Mexicana & other fun foods with a large warehouse marketplace. If your interested in learning more about deepening your practice, please see the training details at - Yoga Community of Florida Trainings - LisaPumper.com | RedPearlYoga.com (Sundays 8am - 6pm) Yoga Teacher Training - Hatha / Vinyasa at Red Pearl Yoga (Tues/Thurs 9am - 3pm) 200hr weekDAY Hatha Vinyasa Yoga Training - Red Pearl Yoga *BONUS: $500 off the full price tuition will be offered this evening when you attend class and connect with Lisa on application process. Location: Mandala Yoga Studio @ The Wilton Yard 2449 NE 13 Ave, Fort Lauderdale, FL *additional parking behind the building* Dates: Tuesdays, August 6,13 & 20 Time: 7pm - 8:30pm class / training info after class Questions: [masked] About Lisa: LisaPumper.com PLUS: Its also #TacoTuesday in the yard at La Mexicana. Enjoy! #FtLauderdaleYoga #FortLauderdaleYoga #YogaTraining #YogaTeacherTraining
FORT LAUDERDALES' FAVORITE BEACH YOGA - please read all details - ☼ WHAT: 60 minutes of a slow Hatha Flow open to ALL LEVELS and NEWBIES to Yoga. This is a casual and inviting environment where every color, shape and size is welcome! ☼ TEACHERS: founder & director, Lisa Pumper Yoga &/or other wonderful leading teachers like Sharikay Yoga, Evan Rabin & more. ☼ BRING: A mat and/or large towel(s), sunglasses, sunblock, water + $10 cash per person. ($5 donation for those who cant pay more) Hydrate* is a must. ☼ TIME: 9:00am*arrive 10 minutes before class begins *(please note some classes change times seasonally) ☼ WEATHER: If you are uncertain, please check our Facebook page & Website page at least 15 minutes before class begins. You can also text message (954)[masked] - FACEBOOK PAGE: https://www.facebook.com/FortLauderdaleBeachYoga/ WEBSITE PAGE: BeachYogaFit.com ☼ LOCATION: 870 N Fort Lauderdale Beach Blvd. A1A one BLOCK “SOUTH” of Sunrise Blvd at the NE 9th ST beach entrance & near Lifeguard Stand #13. This is also across the street from McSorley’s pub (you can use McSorley’s address to find us: 837 N Fort Lauderdale Beach Blvd) Look for Yoga teacher w/ Mat. *note some special events might be at other locations* ☼ PARKING: Ample parking with meters across from NE 9th Street beach in the neighborhood with all the shops. Or go a little south to Vistamar St beach entrance and there is plenty of metered parking. Bring money for meters. ☼ KIDS: Kids are welcome to come with parents to either practice Yoga or set up off to the side and play in the sand. ☼ QUESTIONS: Lisa Pumper - [masked] or text (954)[masked]
• What we'll do The Connected Warriors mission is to empower Service members, Veterans and their Families worldwide through Trauma-Conscious Yoga. **Please call Red Pearl Studio to reserve a spot and to make sure class is not cancelled* (954)[masked] See more classes at Red Pearl Yoga Studio: www.RedPearlYoga.com Learn more here about Connected Warriors programs: www.connectedwarriors.org • What to bring • Important to know