Yoga Flow & Sound @ Bonnet House Museum

## REQUIRED PREPAID TICKETS! LINK BELOW

Immerse yourself in a tropical oasis, surrounded by the healing splendor of nature, while indulging in a slow Yoga flow session accompanied by a blend of global music melodies.

This practice isn’t solely about improving flexibility and mobility; it focuses on breathing with movement, building stability, strength, coordination, balance, observation, awareness & deep peace in the embrace of nature.

At the end, enjoy an aromatherapy refresher and a mindful meditation accompanied by a sound healing instrument and the pure sounds of nature.

The teacher will demonstrate poses, techniques, and provide clear instructions, including modifications suitable for all levels to fully enjoy the experience.
༺☾ ༶˖⁺⋆ ☮︎ .⋆༶ ع˖⁺.☮︎ ⋆˙


TEACHER : Lisa Pumper, E-RYT 500, YACEP

Resident BH Yoga teacher & SoFlo leading teacher, producer, and founder of Fort Lauderdale Beach Yoga powered by Yoga cOMmUNITY of Florida

▼HOW TO PREPARE▼
DATE: FRIDAY. JULY 18
CLASS STARTS 9:00 AM ( arrive 8:45 am )
Class is held on the Veranda deck of the museum home and offers incredible nature views. The class duration is 90 minutes, including extended rest with meditation

PREPAID $30 : Includes Yoga class, aromatherapy refresher & free private parking. (An inside tour of the Museum is additional)
**Pre-registration is required to secure your spot.

*Rain or Shine. In the summer, class is held in the open air, under the covered area of the Veranda deck or garden.

TICKET LINK w/ ALL DETAILS:
[www.bonnethouse.org/event/yoga-on-the-veranda-2/](https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.bonnethouse.org%2Fevent%2Fyoga-on-the-veranda-2%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExRnppWU5CeVdBSVc2a1RvQQEe5AgKLXGBkmU56lm1wHgJE3ULpsitWuU1Kb606P78ZqGpXWiKXY_gw7YCmZ8_aem_XhvuqUdQnf6ClAXLpFDQWA&h=AT1TjOli2vk8wPJhX_hq-LTvEDJpGH_iFiPfP2ytFOUF-aggUbHW-NRKZmv-9tskKAEVTXT6brdwmAXrmJJcWSBPUvOi_kjxyT2AMdmVGGCzt-lBJ7mPTb4JcfPH4lJVauGw0BiO2KQBXw&tn=q&c%5B0%5D=AT2UaZLoFQ4aUIzctJyibgkMH9IPLUw-5sc5hEzXTNQuIQQJ6WOUebvasnOK-DEJFuBCxmXdMOkQ8bnltMDstWE7E6Nfb38MnC7YmE-sRJ_tr2iL4S1vS1XEsoqiFmaleYoVCLRTsoCWrEiXbxU-Ht35Y_otG_8-gahOBg)

LOCATION :
The Bonnet House Museum & Gardens
900 North Birch Road
Fort Lauderdale, Florida 33304
[www.bonnethouse.org](https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.bonnethouse.org%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExRnppWU5CeVdBSVc2a1RvQQEeyH1ce7jfgZF4Gyubng3WM7E_dYvmRgDDKw_2paCo382T6BItE0xo3nq805U_aem__vLuP7f-Cu9fO3IG17GjNw&h=AT3yRceYxD79ZeKjikqlb_iD86Bk8hb7zgGxvITwtRQmgmgUwGw9e6rvPgJj3a_9sYqXT0vQusAQgtJyiPYzA3BsvHy0k6dPS5fe_XnPoK7QIP1sjnkbK1gucsdX-zS4CPCq2FlvBgd6qw&tn=q&c%5B0%5D=AT2UaZLoFQ4aUIzctJyibgkMH9IPLUw-5sc5hEzXTNQuIQQJ6WOUebvasnOK-DEJFuBCxmXdMOkQ8bnltMDstWE7E6Nfb38MnC7YmE-sRJ_tr2iL4S1vS1XEsoqiFmaleYoVCLRTsoCWrEiXbxU-Ht35Y_otG_8-gahOBg)
*Allow extra time for travel & parking. Class is held before BH opens to the public. If the main gate is closed, please ring the bell.

EVENT QUESTIONS, COLLABORATIONS, VENDORS & SPONSORING: Have something to share with our community?
Email: info@YogaCommunityFL.com

[BeachYogaFit.com](https://l.facebook.com/l.php?u=https%3A%2F%2FBeachYogaFit.com%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExRnppWU5CeVdBSVc2a1RvQQEeaph1ISN5MaK8EXE5BQpqH-ENAKY9Uyp83KFUk6FWrcge91lL18PFb0wCaHw_aem_AbEXFFBsF5s_EM3x5gAzug&h=AT1ioxYv-KuhhG7HfeLt_fTt1CtWKOZkBl9o6mEho22VQzfpX2FKr_dWm_W5QqDoEm2yddkjxKiuO07ShrS7mIzlnuj4FPoKbsfSgKGKu2wpeUH_dVs4uMbsuOzE7l3K0-B-X866sF1eGg&tn=q&c%5B0%5D=AT2UaZLoFQ4aUIzctJyibgkMH9IPLUw-5sc5hEzXTNQuIQQJ6WOUebvasnOK-DEJFuBCxmXdMOkQ8bnltMDstWE7E6Nfb38MnC7YmE-sRJ_tr2iL4S1vS1XEsoqiFmaleYoVCLRTsoCWrEiXbxU-Ht35Y_otG_8-gahOBg)