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Meetup no longer supports file uploading. To upload photos, please use the Photos section of your Meetup group; for other file types, we recommend that you use another service, many of which are mobile-friendly and free, such as Dropbox or Google Drive.

Files that have been previously uploaded are still accessible below. We recommend that you save any files that you want to keep to your computer.

Name/Description Type Size Uploaded By Uploaded On


Grace of God meditation (menopause)

Adobe Acrobat file 218K Amy aka Sat P. Jun 6, 2012


Yoga’s Ability to Improve Mood and Lessen Anxiety Is Linked to Increased Levels of a Critical Brain Chemical

Adobe Acrobat file 284K Amy aka Sat P. Feb 6, 2011

Master Your Domain

Yoga set taught by Amy/Sat Prem on Jan. 3 - Master Your Domain. Remember to "Tune in" and Sing the Sunshine Song at the end. Don't stint on the deep relaxation!

Adobe Acrobat file 197K Amy aka Sat P. Jan 7, 2010

New Lungs & Circulation

Taught on Sunday, November 8, 2009. Enjoy! Please remember to "tune in" with "Ong namo guru dev namo" three times before beginning and end with the Sunshine Song. Both are available on the file named "Common Kundalini Mantras" in this section.

Adobe Acrobat file 148K Amy aka Sat P. Nov 9, 2009


Common Kundalini Yoga Mantras

Word file 26K Amy aka Sat P. Oct 22, 2009

While has scanned these files for viruses, we recommend that you have up-to-date virus-scanning software on your own computer as well.

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