Next Meetup

Vinyasa Yoga with Meaghan Nash Crazy Cheap Yoga
Come early to reserve your spot. Space is limited. All skill levels and people new to yoga are welcome! Irene’s Myomassology Institute is excited to have Meaghan Nash to teach Vinyasa yoga for us on Tuesdays at 5:30pm! She has a great reputation in the local yoga community, and brings ten years of teaching experience with her. Meaghan Nash in her own words. . . "Yoga is a magical exploration of expression. Personally, when I am practicing I feel the most confident, comfortable and creative – it’s when I feel closest to myself. I first came to yoga in my mid 20’s when a friend encouraged me to meet her at a church every Friday evening. The kindest group of people took turns teaching classes and introduced me to the basics. I connected with the calm and wanted more." “Soon after, I completed my teacher training, receiving my RYT with Katherine Austin at Karma Yoga. I have been teaching yoga ever since! The coolest part about being a yoga teacher is that I am always a student. When teaching, I follow the vibe of the room and hope everyone feels as if they are at a really fantastic party that is feeding their soul." "Recently, I lived in Mexico to teach yoga. There was a special kind of anticipation wrapped around waiting to see who would come to my class. Even if I didn’t speak the same language, the shared experience created a feeling of community." "I am so elated to be joining Irene’s Crazy Cheap Yoga program. I am excited to see the great community we develop in class together. Along with traveling, I also super love books, writing, coffee and animals. I am one of the owners of Rock & Roll Prep School, a performance based music school that encourages kids to discover their awesomeness. I think life, like yoga, should be a playful adventure." - Each class will be $5 a person. - There is a discount card for $36 that gives you 12 classes. The cards will be expire in 6 months, will be nonrefundable and nontransferable. Students need to sign-in before class at the desk downstairs.

Irene's Myomassology Institute

26061 Franklin Rd · Southfield, MI

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Meet other local people who practice yoga.

The information presented in the Yoga Buffs of Oakland County Meetup classes should not be construed as a substitute for medical examination, diagnosis, or treatment and that for any mental or physical ailment or condition Irene's recommends seeing a physician, chiropractor, or other qualified medical specialist. The instructors of these classes do not diagnose, prescribe, or treat any physical or mental illness, and nothing said in the course should be construed as such.

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