What we're about
All levels yoga class on Bayou St. John under the oak trees, near the corner of Dumaine and Moss Streets, in Mid-City New Orleans.
Please bring your own yoga mat and/or large towel.
Suggested contribution: $10.00 – $20.00
Teacher: S. Brooke Bailey is a ParaYoga© Level 1 Certified Teacher and life coach.
For more information visit SBrookeBailey.com
Yoga on the Bayou is great for both new and continuing students.
Please RSVP to let the teacher know you intend to participate.
Yoga on the Bayou is an excellent way to start your weekend and connect with other NOLA Yogis! In this class we gradually warm up through light poses, connecting our breath with our movement. We then move through a variety of yoga postures at a steady, un-rushed pace, that matches the rate of our breath.
Proper alignment is taught and you will be encouraged to move in sync with your body in order to avoid injury. Enjoy movement and deep rejuvenation with others from the community.
This class is held outside on the bayou when the weather permits and indoors at the Esplanade Apartments at City Park yoga studio (2nd FL). Check each week's Meetup Event page for the latest updates.
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