What we're about
All levels yoga class on Bayou St. John.
Bring: Please bring your own yoga mat and/or large towel.
Suggested contribution: $10.00 – $20.00
Teacher: S. Brooke Bailey is a certified Yoga Health Coach, ParaYoga© Level 1 Teacher and Four Desires Trainer.
For more information visit SBrookeBailey.com (https://sbrookebailey.com)
Outdoor Location: Weather permitting we meet under the oak trees on the bayou, near the corner of Dumaine and Moss Streets, in Mid-City New Orleans.
Indoor Location: American Can Apartments pool and entertainment area at 3700 Orleans Avenue. We hold class indoors during the winter months and when it is raining.
Check each week's Meetup Event page for the latest updates.
Yoga on the Bayou is great for both new and continuing students.
Please RSVP to let the teacher know you intend to participate.
Yoga on the Bayou is an excellent way to start your weekend and connect with other NOLA Yogis! In this class we gradually warm up through light poses, connecting our breath with our movement. We then move through a variety of yoga postures at a steady, un-rushed pace, that matches the rate of our breath.
Proper alignment is taught and you will be encouraged to move in sync with your body in order to avoid injury. Enjoy movement and deep rejuvenation with others from the community.
Want to get your Yoga Lagniappe? Go to YogaLagniappe.com (https://sbrookebailey.com/yoga-lagniappe/) and enter your email address to receive monthly updates on the latest yoga and wellness events, news and lagniappe in New Orleans!