This special kind of hatha yoga prepares the physical and energetic levels to internalize our attention, settle in the present moment, and create the optimal conditions for meditation. Sakshi Hatha Yoga is an integral part of Sakshi Yoga™, systemized by Swami Ramakrishnananda. The sessions are guided by his disciples, who have been trained and certified especially for this purpose.
Location: Ramakrishnananda Yoga and Meditation Center
Phone: 1 (888)[masked]
Address:[masked]th Street, Astoria, NY 11105