*The outdoor class has finished until April 2017, I am currently looking for a n indoor venue for the winter*
I am now taking bookings for the Yoga and Surf Retreats Croyde, Devon
28 April- 1st May (3 nights) & 4-9th May 2017 (5 nights). Please see the meet up group or my website for details.
Yoga for Surfers Class:
I'm teaching Yoga for Surfers again this summer, same time and place as last year!
Inspired by my Yoga and Surf Retreats I have been holding for the last few years, I am teaching Yoga for Surfers classes. Come and join me at Hove Lawns every Wednesday, weather permitting (3rd lamppost from the Peace Statue) with a sea view for some Yoga for Surfers (non surfers and non yogis welcome!), this is a benificial class for anyone.
Please let me know you are coming or not at least half an hour before. If nobody books on I won't go down there. Send me a message/or a quick txt please.
Please bring a mat. I won't hold the class if its raining or looks like its about to chuck it down!
For more info please see my website www.neospirityoga.com. Many top pro surfers swear by yoga to compliment their surfing. Yoga helps with being present, building strength, increasing flexibility, enhancing balance, concentration, focus, calm and pranayama increases lung capacity. Yoga helps you surf with more energy and endurance. Yoga helps you to focus in the water and have a personal relationship with the ocean.
Whether you are a Yogi looking to try surfing, a surfer wanting to incorporate yoga, or just try something different, this will be great for you. If you haven't been able to surf this is a great way to stay fit and flexible for the next time you go!
Suggested donation £5
No class 7th September as I'm away teaching my Yoga and Surf retreats in Croyde Bay Devon.
Love and Light,
Please come and join me on Thursday mornings[masked]am for some guided Morning Meditation On The beach next to the sea!
This is donation based.
Bring something warm and some tea if you like.
Please make sure you RSVP by the evening before if you are definitely going to come so I am aware.
Looking forward to meeting you!