This free all-levels vinyasa yoga class is accessible to everyone! Do what you can, and take rest when you need to. Show up as you are! We look forward to seeing you at the park.
Bring a yoga mat* and a water bottle. Wear clothes that allow for comfortable movement.
Yoga Moves Us makes yoga available by organizing free vinyasa yoga classes in the Greater Sacramento area and beyond.
Learn more about our mission at http://yogamovesus.org/our-purpose/
Learn about our values and our code of conduct at http://yogamovesus.org/our-purpose/our-core-values/
* We have a limited amount of yoga mats available to borrow for people without a mat.