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Hatha Flow - All Levels
This rejuvenating, gentle flow practice, led by certified yoga instructor, Hedy Andersson, is suitable for all levels of student. The focus is on healthy alignment, while encouraging curiosity about each pose in each individual body. Students will find their own balance between effort and ease, while gently building strength, flexibility and awareness. Sliding scale donation: $5-20 Please bring a yoga mat and any props you would like to use. InterPlayce does not have mats.


2273 Telegraph Avenue (entrance on 23rd Street) · Oakland, CA

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Our intention is to ensure that the benefits of yoga are accessible to anyone interested, encourage community, and to enjoy practicing outdoors at beautiful Lake Merritt (at least during the warmer months).

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