Past Meetup

Hatha Flow - All Levels

This Meetup is past

4 people went

Location image of event venue

Details

This rejuvenating practice, led by certified yoga instructor, Hedy Andersson, is suitable for all levels of student. The focus is on healthy alignment, while encouraging curiosity about each pose in each individual body. Students will find their own balance between effort and ease, while gently building strength, flexibility and awareness.

Sliding scale donation: $5-15.

Please bring your own mat or you can rent one from Earth Tribe for $2.

See all Meetups from Lake Merritt Yoga