May 3, 2014 · 8:15 AM
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Spring Gentle Relaxing Yoga sessions will meet every Saturday from 8:15 am to 9:30 am.
This class is for all beginners, intermediates and seniors, I will start with a warm up with lots of stretching and breathing. We will continue with a variety of gentle standing, balancing and sitting postures and ending with meditation. Classes are held in a small private setting at my residence, I have room for 6 people so please sign up to save your space.
Please bring a yoga mat and water. There is a fee of $8.00 per session, you can pay through Paypal or cash only is accepted at this time when you arrive for class. I am located on Broadway in the Wildemere section of Milford Ct. Park your car in the driveway and walk around the side to the front entry. See you there!