Outdoor fitness 5:30pm

Meet at the table opposite the playground at the park and ride.

Fancy a chance to keep fit and enjoy the outdoors? This outdoor fitness class has been running since 2019 and helps people to build strength, stamina, flexibility and overall fitness. The instructor is full qualified to an MSc level in exercise science and will take you through series of exercises in the park using dumbbells, rope, boxing gear, slam balls and mats. It's a really fun group with plenty of banter mixed in with a little bit of hard work. Numbers are limited to allow for the opportunity to ask for personalised advice and guidance. Sessions are located at Rawcliffe Park and Ride Country Park. If that sounds like you, feel free to join us for a free trial session! Each sesssion is £8 after the free trial.