All-Day Meditation Retreat (Eagle Rock)

This is a past event

24 people went

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Details

This all-day community meditation retreat is a rare opportunity to take a real break from our usual routines to relax with ourselves and refresh our sense of well being, basic goodness, and sanity. Guided instruction will be given at the very beginning of the day. Private meditation interviews will be available by request throughout the day. It is a silent retreat (wtih functional talking when necessary). Silence will be observed throughout the day except during discussion periods. To create and maintain a container of maximum benefit to all, participants commit to staying the full day. Simple lunch will be provided with snacks available throughout the day. Suitable for beginners and experienced practitioners alike. Center details: https://la.shambhala.org/program-details/?id=402925