Next Meetup

Mindfulness Meditation
Mindfulness Meditation for Busy People Helping entrepreneurs focus, become more balanced, and live happier lives A mind-training for busy people (entrepreneurs, startupers, busy and cool people) that develops a peace of mind and focus that every busy person needs. Meditation is very powerful. Especially for entrepreneurs. We're generally information overloaded, over-stressed, and irrationally passionate people. Unfortunately, there is a lot of confusion and complication around this simple practice. Most people don't know how to begin a practice or keep it up. They don't know if they're doing it right. With lots of doubts and misunderstandings, they just give up too early, without realizing any of the benefits. I will make it clear, simple and easy for you to meditate. No tricks. Just pure practical exercises to train your mind to be relaxed, focused and creative. We will learn how to meditate properly so that you can relieve anxiety and stress, experience more peace and relaxation, be more balanced at work and in life, and give yourself a breath ;) Embark on your mindfulness journey today!

Needs a location

1 comment

    What we're about

    Running a business can be an emotional roller coaster ride, and it's easy to get caught up in worries about the future or frustrations with the past. Meditation helps to center you in the present moment, making the trials of entrepreneurship more manageable and the lifestyle more sustainable. One of the most effective ways to increase your brain power.

    https://a248.e.akamai.net/secure.meetupstatic.com/photos/event/8/7/c/b/600_446974763.jpeg

    MISSION

    Zentrepreneur is a community organization that helps entrepreneurs and businesses to achieve more by practicing mindfulness and building stronger teams.

    Moving your body keeps your brain sharp.

    We make it clear and simple for you. No tricks. Just pure practical exercises to train your mind and body to be more relaxed, focused and creative.

    SERVICE

    Meditation

    Running a business can be an emotional roller coaster ride, and it's easy to get caught up in worries about the future or frustrations with the past. Meditation helps to center you in the present moment, making the trials of entrepreneurship more manageable and the lifestyle more sustainable. Learning to turn down the volume of the outter and inner world increases our ability to direct our attention to the areas that need it most. One of the most effective ways to increase your brain power and be the entrepreneur you've always wanted to become is to meditate.

    Yoga

    Incredibly successful entrepreneurs embrace yoga as a powerful tool in gaining the mental and physical edge necessary to become a consistent top performer in the field. It enhances energy and physical strength and provides you the level of vitality necessary to be at the top of your during the long days of building and running a thriving business.

    Partner Workout
    Interactive partner exercises bring people together. It combines strength training, cardio endurance and flexibility. Training with your team in a safe and fun environment, while improving your communication skills and feeling more connected with one another.

    CONNECT

    Join us on Facebook:
    http://www.facebook.com/ZentrepreneurHK

    Members (116)

    Photos (5)