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Group Meditation, Tues, 7:30 pm @ Ananda

From: Supriya C.
Sent on: Tuesday, April 15, 2014, 11:53 AM
Join other meditators at Ananda Meditation Center ...

Every Tuesday, 7:30 - 8:30 pm

We will do a few stretches to release tension and to awaken our energy flow ~ then 5 min of chanting before going into silence.

If anyone is new and would like to be led through a few breathing techniques, we're happy to do so for another 5 min.

Any questions? Call Supriya after 3 pm today:[masked]

Joy,
Supriya
Ananda Center of Dallas
www.AnandaDallas.org

"To seek happiness outside ourselves is like trying to lasso
  a cloud. Happiness is not a thing. It is a state of mind."

    ~~ Paramhansa Yogananda