Nächstes Meetup

AIR YOGALATES & BRUNCH
PILATES INFUSED YOGA IN THE AIR & BRUNCH Your body will greatly benefit from a yoga pilates workout IN THE AIR, as the health benefits provided from these two practices are endless. The Flying Yoga Tissue brings a new dimension into your pilates and yoga. Reap the best of this trinity. 'Joseph Pilates is said to have drawn inspiration from boxing, gymnastics, skiing, diving, body building, wrestling, self defense & rehabilitation, all of which were prevalent during his lifespan of[masked]. Today’s generation of Pilates-inspired instructors have the benefit of further influence from balance training, sport-specific training, functional fitness, physical therapy, dance, martial arts, etc. To consummately preserve Joseph’s work from the middle of last century solely honors his death. To expand your Pilates practice by drawing additional inspiration from the growing advances in the health and fitness field pays homage to his life.' Eme Cole SIGN IN only per MAIL to [masked] You will receive a confirmation and exact information. 10am-11.30am CHF 42 Brunch is after session and optional and to be paid separately

serratus

Zwinglistrasse 40 · 8004 Zuerich

Worum es bei uns geht

This Group provides a fun playground for practicing FLYING YOGA & AERIAL ARTS. You can find classes, personal lessons and Workshops on this site; offering a change of perspective. You could feel lighter, longer, leaner and more peaceful after one class and realign your whole body and mind with regular practice.

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