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Viniyoga
Yoga designed for you. Viniyoga puts each person as a individual in the center. We adapt the yoga exercises to each individual body and all the circumstances the person is bringing with. The focus is NOT on pushing your body into the postures, but to adjust the posture to the individual capabilities. This leads to a path of self confidence, better health and inner peace. We offer 2 English classes per week as well as complementary therapy sessions in yogatherapy in a one-on-one setting. Check out our new studio and come by for a trial class! www.yogastudiowinterthur.ch/english

YogaStudio und -Therapie Winterthur

Zur Kesselschmiede 29 · Winterthur

Worum es bei uns geht

Want a healthier and happier mind and body? Learn to meditate and/or practise yoga and reap the rewards by feeling happier, sleeping better and beating stress. This group will post upcoming english speaking classes and courses in mindfulness meditation and different yoga styles that are happening in Winterthur. All are welcome as we gather a group of like minded souls who want to nurture their own wellbeing both physically and mentally. Looking forward to calming our minds, energising our bodies and looking at the sunnier side of life :-)

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