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Yoga and Pilates classes in Zurich. All levels are welcome.

Bevorstehende Events (3)

Swasthya Yoga - Private Lessons
Benötigt Datum and Zeit

Veranstaltungsort für Mitglieder sichtbar

Swasthya is the ancient, pre-classical Yoga, which includes several kinds of techniques: Mudra - reflexological gestures Pranayama - breathing techniques Kriya - purification techniques Asana - body techniques Yoganidra - relaxation technique Samyama - concentration, meditation and hyperconsciousness Swasthya Yoga Private Lessons are especially designed according to your goals and needs. Languages: English/Portuguese Prices: 60 minutes CHF.-[masked] minutes CHF.- 120 Send me a message and book your private lesson now!

Pilates - Private Lessons
Benötigt Datum and Zeit

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Pilates mat lessons are a mind-body workout with several health benefits: - Improved core strength and stability - Better posture and balance - Greater flexibility - Higher sports performance - Prevention and treatment of back pain - Prevention of injuries Pilates mat private lessons are especially designed according to your goals and needs. Languages: English/Portuguese Price: 60 minutes CHF.- 100 Send me a message and book your Pilates private lesson now!

High Performance - Personal Training and Coaching
Benötigt Datum and Zeit

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Are you an athlete, a business man or woman, an artist, a dancer, a student or someone who wants to achieve a higher performance in all aspects of your life? High-Performance personal training and coaching will help you do just that! Based in Yoga and Pilates techniques (breathing, body, relaxation and concentration techniques) this program will give you both physical and mental strenght and resistance, allied with greater flexibility and creativity. Languages: English/Portuguese Price: 90 minutes CHF.- 120 Send me a message and start now!

Vergangene Events (249)

YOGAPERO @KOLLY GALLERY COMMUNITY EVENT

Kolly Gallery

Fotos (27)