Weekend Reset with Ritika

Flow, breathe, and clear your mind for the weekend.
Shake off the week with a mindful Vinyasa flow to release tension and recharge your energy.
We'll move with the breath through fluid sequences (Asanas), settle into deep relaxation and guided meditation, and optional gentle chanting will be offered for those who wish to join in.
All levels welcome – come as you are and leave feeling clear, grounded, and ready for the weekend.
This class is held in English.